5-Minute Therapy

5 Minute Therapy

A Therapist’s Guide to Navigating Life’s Highs and Lows

Autism Relationships Handbook

How to Thrive in Friendships, Dating, and Love

5 Minute Psychotherapy Techniques

Trauma-Informed Practices

5-Minute Worry Therapy Cure: Overcome Anxiety & Attain Relaxation

This Is Your Brain on Depression

Unfuck Your Addiction

Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors

Unfuck Your Blow Jobs

How to Give and Receive Glorious Head

Unfuck Your Cunnilingus

How to Give and Receive Tongue-Twisting Oral Sex

Unfuck Your Brain Activity and Coloring Book

Woke Parenting

Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids while Still Having a Life

Unfuck Your Writing

Write Better, Reach Readers & Share Your Inner World

How to Be Accountable Workbook

Take Responsibility to Change Your Behavior, Boundaries, & Relationships

The Five Emotional Hungers Workbook: How to Get the Relief, Equanimity, Control, Connection, and Meaning You're Really Hungry for

How Not to Kill Yourself

A Survival Guide for Imaginative Pessimists

Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve

Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve

Five Minutes to a Mindful You

A guided journal for self-reflection

5 Minute Psychotherapy Techniques

Trauma-Informed Practices

5-Minute Devotions for Teens

A Guide to God and Mental Health

Mindful Moment

5-Minute Meditations and Devotions

Calm Thoughts for Kids

90 Devotions for Anxious Days

Nutrition in Clinical Practice

5 Minute Sports Medicine Consult