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Everyone wants to experience purpose and inspiration in their lives, but the search for meaning often leaves a seeker in the hands of fate. Offering a different approach to self-discovery, one where we create our meaning from within rather than seek it from the outside world, Julie Tallard Johnson shows there is a science behind personal spiritual experiences and creativity. She reveals simple evidence-based methods that can be applied to any situation to generate enthusiasm, inspiration, and direct spiritual experience and transform the inner and outer landscapes of your life. Drawing from the Heart Sutra, the I Ching, indigenous wisdom, and the teachings of the Dalai Lama, Joseph Campbell, and the Kadampa master Atisha, Johnson outlines a practice centered on what she calls the Zero Point Agreement--the realization that you are the zero point of your life, that life’s purpose comes from within. She explains how to discover who you truly are by naming what you want to be and taking steps to make it a reality. Providing 11 core principles for the Zero Point Agreement as well as thought exercises, meditations, and journaling practices, Johnson shows how to break free from negative habitual states, liberate yourself from your attachment to the behaviors of others, take full responsibility for motivation and effort, express gratitude, focus your intention, and learn to co-create with the natural world. She also explores how to transform repressed material and how to apply the Zero Point Agreement to heal both personal and global relationships. Revealing how we can tap in to the creative, creational power that lies within and around each of us, Johnson offers a spiritual technology for self-illumination, creative restructuring of your life, and manifestation of your life’s purpose.
Julie Tallard Johnson is a transpersonal counselor, licensed clinical social worker, and creative writing consultant. She has been studying the scientific basis of thought transformation, inspiration, and creativity for 35 years. She is the author of several books, including Wheel of Initiation and Spiritual Journaling. She lives in Wisconsin.
Introduction: Reaching for Meaning 1 Finding the Bodhi Tree: Life as a Meaning Maker 2 Don’t Believe Everything You Think: The Lure of the False Gods 3 Here, Take This Gift: Revitalizing the World One Relationship at a Time 4 Even the Smallest Puddle Reflects the Moon: Claiming Your Creative Inheritance 5 The Heart Sutra and the Art of Authentic Manifestation 6 The Book of Changes: The I Ching and the Art of Making Meaning of Everything 7 The Eleven Core Principles of the Zero Point Agreement 8 Planting Lotuses in the Fire: Living the Meaningful Life Acknowledgments Bibliography Index
“In this beautiful book, Julie Tallard Johnson--a gifted teacher and writer--brings fresh insight to an ancient truth: each of us must live from the inside out. This book--full of resources that range from heart-deep insight to helpful, practical exercises--can help us reclaim the treasure-trove of our own experience and being.”