Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training.
Produktinformation
- Utgivningsdatum1996-04-29
- Mått166 x 235 x 8 mm
- Vikt314 g
- FormatHäftad
- SpråkEngelska
- Antal sidor128
- FörlagThe Crowood Press Ltd
- ISBN9781852239978