The Healing Point: Self-Help Guide to Chinese Health and Fitness

This book aims to educate the readers the basic principles of traditional Chinese healing by providing at-home, hands-on healing techniques that are easily applied, that cost nothing, and that work with quick effectiveness to relive a spectrum of common ailments including sinus problems, headache, indigestion, joint stiffness, nausea, constipation, symptoms of PMS, stress, insomnia, and many more.