Tao of Movement

Chinese Medicine Principles for Movers

Häftad, Engelska, 2024

AvZuna Vesan Kozánková,Zuna Vesan Kozankova

459 kr

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For those who move, be it dancers, yogis, athletes, physical actors, or aerial dancers, the demands on their health go far beyond the ordinary. This book, authored by a seasoned dance teacher and leading authority in Traditional Chinese Medicine, unlocks the keys to maintaining wellbeing through Chinese medicine for dance and movement professionals.At its core, lies the exploration of Qi energy, Yin and Yang, and the Five Elements, all demystified and applied in practical terms. This book also delves into the intricate world of meridians, offering unique ways to work with them through movement. The author draws inspiration from the rich philosophy of Tao, making this an excellent resource for dancers and other movement professionals.

Produktinformation

Utgivningsdatum2024-11-21
Mått188 x 246 x 16 mm
Vikt520 g
FormatHäftad
SpråkEngelska
Antal sidor240
FörlagJessica Kingsley Publishers
ISBN9781805012696
ÖversättareŽubretovská, Žubra K., Zubretovská, Zubra K., Zubretovská, Zubra K

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Zuna Vesan Kozánková is a Slovakian dancer, choreographer, dance teacher and writer and is also a leading authority on TCM and Qigong in Slovakia and the Czech Republic with a special focus on how the principles of Chinese medicine can be adapted to the needs and lives of dancers and movement professionals. She is the author of three books in Slovakia (Tao, The Way to Health; Meridians, Pathways of Life; Qigong as a Medicine) and this is her first book in English. She lives in Bratislava, Slovakia.

From the very first page Zuna Vesan takes the reader directly into the very essence of this beautiful book. In a humble, yet very clear and at the same time soft and poetic way, one is taken on a journey through the wisdom of ancient Chinese art of healing and maintaining health. This book is a treasure written by someone with profound knowledge and deep experiential understanding of the topic. I highly recommend this masterpiece to anyone interested in healthy motion from an eastern point of view.