“A timely read and a great handbook for a growing societal group seeking to delay their physical decline.”—Library Journal “To meet the challenge of population, we do not need adrug—we need a cultural revolution, and this book provides an excellentmanifesto for that revolution. We need a new language, a new culture, and a newsocial reality in which living longer is seen by both individuals and societyas an opportunity and a cause for celebration.” —Sir Muir Gray, former chief knowledgeofficer of the National Health Service (UK)“We live in a society that treats our seniors as if they arefragile and should be protected behind glass. This book puts the lie to that. Iread it. I was a superager; now I’m going to be a SuperAger.” —Marshall Cohen, formerdeputy minister of finance, Government of Canada“Of the many books on aging, this is one of the most coherentand accessible, sharing insights from lived experience, research, and therapythat will provide the reader with a wealth of information, a healthy game plan,and an optimistic worldview. It approaches successful aging not as a one-size-fits-all enterprise but rather in syncwith a precision medicine type of approach that recognizes heterogeneous pathsto continued life satisfaction and challenges the reader to discover theirs.”—Marsha E. Bates, PhD, Distinguished Professor and Vice Chair of Research,Rutgers University–New Brunswick“SuperAging is one of the most powerful forces of disruptiontoday. The possibility of ‘getting older without getting old’ will transformevery aspect of our society. This book is your essential guide to what’shappening, why it matters, and how to apply it to your own life.” —Jim Harris,author of Blindsided and The Learning Paradox“Informative, engaging, and encouraging, this book offersmore detailed information and resources to the reader than others I’ve read onaging. As a SuperAger myself, who did not retire until age 75, I found theinformation here to be both useful and exciting as I look forward to the next20 years of my life! I’ve recommended this to my friends and family.” —KarenGoldstein, MBA, PhD, former associate dean, School of Arts and Sciences, Universityof Pennsylvania“Super Aging moves super fast and never gets old! A riveting ride to a revolutionary new reality of aging setting the pillars to embrace for gracefully getting older while shaping a sharp vision of an extended future of sustained good health, well-being and accomplishment towards a destination of true happiness with contentment.” —Terrence P. O’Brien, MD, Distinguished Professor of Ophthalmology, Bascom Palmer Eye Institute, University of Miami Miller School of Medicine “In a landscape that is cluttered with fads and gimmicks, SuperAging is the quintessential guide to rescue you from the perils of poor health and age-related decline.” —William Simmons, MD, Memorial Healthcare System “This magnificent book is anessential guide for anyone wanting to continue to thrive at any age. It goeswell beyond simply living longer and explores how those extra years can becomeamazingly creative and productive so that aging is not about simply ‘surviving’longer but rather thriving longer.” —Lisa da Rocha, Executive Coach and experton Neuro-Transformational leadership“SuperAging is a compelling guidebook to getting the most out of life as we age. Many readers will have 20 or 30 years ahead after reaching age 65. By drawing on advancements in many fields, the authors persuasively illustrate exciting new opportunities for living those bonus years with vigor. The book deftly addresses seven pillars of aging to help us reimagine and then actualize our prospects for a relevant and optimistic future.” —Brent Green, author of Generation Reinvention