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Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, on the practical side, the 8 Brocades while sitting and the small Heavenly circuit are mainly explained.
In this volume, on the practical side, the 8 Brocades while sitting and the small Heavenly circuit are mainly explained.
- Format: Pocket/Paperback
- ISBN: 9783754398708
- Språk: Engelska
- Antal sidor: 54
- Utgivningsdatum: 2021-10-19
- Förlag: Books on Demand