Southern Keto

100+ Traditional Food Favorites for a Low-Carb Lifestyle

Häftad, Engelska, 2018

559 kr

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The ketogenic lifestyle doesn't require a sacrifice of flavour! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favourite foods can be made keto. Southern Keto Traditions will show you how to make your favourite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha Newton has you covered.

Produktinformation

Utgivningsdatum2018-11-20
Mått204 x 255 x 28 mm
Vikt966 g
FormatHäftad
SpråkEngelska
Antal sidor304
FörlagVictory Belt Publishing
ISBN9781628603132

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Tasha Newton is the voice behind ketoislife.com. Through her website and social channels, Tasha brings an approachable model to the ketogenic lifestyle. She offers not only mouth-watering recipes but inspirational narratives and a strong passion for helping others discover a path to better health. Tasha began her ketogenic journey in 2015 to lose weight and battle her food and sugar addictions. Tasha then discovered a pleasant side effect of the ketogenic lifestyle - a new lease on life! Having suffered with chronic inflammation from Crohn's disease, she found a substantial decrease in inflammation, marked increase in her energy levels and a harmony with true health she never thought possible. Being a native to the south, Tasha offers a distinct flair to her keto recipes and delivers those sought-after flavors of down home southern cooking.