Do you ever wish you could press the pause button to catch a breath? Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
Produktinformation
- Utgivningsdatum2018-09-13
- Mått197 x 180 x 15 mm
- Vikt480 g
- FormatInbunden
- SpråkEngelska
- Antal sidor160
- FörlagOctopus Publishing Group
- ISBN9781786855398