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This life changing guided journal is a companion to the book Selful: A Beginner's Guide to Mental Alchemy

Through Becoming Selful, you'll learn-

why values, morals, & integrity ARE key!
why boundaries are essential to growth
How to observe your mental and emotional processes
How to become the master of your own UNIverse and manifest the life of your dreams
& much more

If you are looking to embrace change, this is the journal for you!

Join me on a 6 month journey to freeing your mind.

Helping yourself so you are in a position to help others isn't selfish, it's selful

Selful

Ojibwa Atum-Ra