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Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought possible.
- Format: Pocket/Paperback
- ISBN: 9780767928229
- Språk: Engelska
- Antal sidor: 278
- Utgivningsdatum: 2008-01-01
- Förlag: Crown