Reflexology Manual

Treating the body through the feet and hands

Häftad, Engelska, 2018

249 kr

Beställningsvara. Skickas inom 10-15 vardagar

Fri frakt för medlemmar vid köp för minst 249 kr.

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders.There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further.Learn how to relieve stress and alleviate common ailments with this effective holistic treatment;Suitable for beginners and those with experience alike;Clear photographs, reflex-point diagrams and easy to follow step-by-step instructions throughout;The author is a leading reflexologist and colour therapy practitioner.

Produktinformation

Utgivningsdatum2018-10-18
Mått186 x 234 x 16 mm
Vikt540 g
FormatHäftad
SpråkEngelska
Antal sidor176
FörlagHeadline Publishing Group
ISBN9781859064221

Tillhör följande kategorier

Pauline Wills qualified as a reflexologist in 1980 through the Bayly School of Reflexology, London. Prior to this she studied the discipline of yoga through several different schools before qualifying as a teacher. She is also a colour practitioner, studying with both the Maitreya School of Mental Colour Healing and The Hygeia College of Colour Therapy. Four years ago she was given the idea of combining colour with reflexology. From her reseach into this her book, THE REFLEXOLOGY AND COLOUR THERAPY WORKBOOK, was born. She is now involved in teaching reflexologists how to use colour in conjunction with reflexology in both the UK and Ireland. She runs a successful reflexology and colour therapy practice, teaches yoga and colour therapy and gives talks and workshops throughout Europe. She has also written books on colour therapy and visualization, and a book with Theo Gimbel on yoga and colour.

1 WHAT IS REFLEXOLOGY?The history of reflexologyHow does reflexology work?The structure of the feetThe structure of the hands and wrists Pressure-point techniquesMassage techniquesGiving a reflexology treatment2 THE STEP-BY-STEP TREATMENT Reflex areas: the feetReflex areas: the handsBeginning the treatmentHead and neck reflexesShoulder and chest reflexesAbdomen reflexesLower body reflexesReflexes on the tops of the feet and hands Finishing the treatmentTreating complaints with reflexology3 TAKING REFLEXOLOGY FURTHER The subtle anatomyThe acupuncture meridiansTreating with colour and reflexology How to use colour with reflexology Reflex colours: the feet and hands Self-helpPatient advice