Redemptive Yoga

Our body, mind, and soul are intricately connected—this lesson lodged deep in Amber years ago while quietly climbing Mt. Arbel in Israel.  Redemptive Yoga: A Biblical Meditation recognizes this reality and gives those who practice yoga and love Jesus a set of scriptures to accompany their practice.  

Instead of emptying the mind, each basic pose comes with a set of verses to draw regular practitioners closer to the author and perfecter of their faith.  This simple guide hopes to revive your practice, restore your spirit, and ultimately allow you to use your mat to draw closer to God.