Cory Allen is a writer, teacher, and podcast host helping people slow down, think clearly, and live on purpose. He is the author of two previous books, Now Is the Way and Brave New You, both focused on helping readers reclaim their inner stillness and take ownership of their lives. His podcast, And Then It Hit Me, has been downloaded millions of times and was featured by the New York Times for its thoughtful conversations on mindfulness, mindset, and personal transformation.