Quantum Breath

In many ancient cultures, the word for Breath and Spirit is the same.There’s a reason why almost every meditation practice focuses on breath. It’s not just calming; it’s activating. It’s not only oxygen; it’s life force.In Quantum Breath, global speaker, neuroscience and quantum physics researcher, peak performance and longevity expert and conscious entrepreneur Dr Espen Wold-Jensen provides a blueprint for awakening. Through his signature method, Quantum Experience – which blends the science of consciousness with ancient wisdom and cutting-edge personal development – readers will discover how to to reach their highest potential across eight core domains:· Physical health· Emotional intelligence· Mental clarity· Relationships and love· Time and productivity· Financial empowerment· Purpose and mission· Spiritual connectionThe book contains breakthrough practices, breathwork exercises, sound activations and integration processes to help readers unlock balance and alignment in the body’s eight Energy Centres and provides tools to help them rediscover their Quantum Selves.