Physiology of Exercise: Theory to Application

Häftad, Engelska, 2018

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Provides a comprehensive view of the human body's response to exercise, and is ideal for use by undergraduate students in the areas of exercise science, kinesiology, physical education, and related fields. Case questions incorporated throughout each chapter encourage users to relate and apply information.

Produktinformation

Utgivningsdatum2018-06-06
FormatHäftad
SpråkEngelska
Antal sidor277
FörlagKendall/Hunt Publishing Co ,U.S.
ISBN9781524960018

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Chapter 1 The Internal EnvironmentThe Homeostatic MechanismHomeostasis vs Steady StateExercise and HomeostasisCell SignalingCellular Stress ResponseCellular Adaptation Due to ExerciseChapter 2 BioenergeticsEnzymesMacronutrients as FuelEnergy Systems: BioenergeticsThe Anaerobic SystemsThe Aerobic (Oxidative) SystemControl of Energy SystemsInteraction of Energy SystemsChapter 3 Exercise MetabolismMeasuring Energy ExpenditureEnergy Systems at Rest and During ExerciseOxygen ConsumptionOxygen DeficitRole of LactateExcess Post-Exercise Oxygen ConsumptionRespiratory Exchange RatioFuel Sources During ExerciseChapter 4 Endocrine Responses to ExerciseControl of Plasma Hormone ConcentrationEffect of Hormones on Target CellsHormone Actions and the Effect of ExerciseHormones and Muscle Glycogen UtilizationRole of Hormones in the Maintenance of Blood Glucose and the Utilization of Fats During ExerciseChapter 5 Neural Control of MovementExcitatory and Inhibitory Post-Synaptic PotentialsProprioceptorsReflexesMotor UnitsEquilibriumVoluntary Movement and the BrainExercise and Brain HealthChapter 6 Skeletal Muscle MechanismsTerms Related to Muscular MovementStructure and Function of Skeletal MuscleProperties of Muscle FibersMuscle Fiber TypesMuscle Fiber DistributionMuscular ActionsMuscle Twitch and Tetanic ContractionsForce RegulationFatigueMuscle CrampsDelayed Onset Muscle Soreness (DOMS)Chapter 7 Cardiovascular Responses to ExerciseOverview of the Cardiovascular SystemCardiac Conduction SystemCardiac CycleBlood PressureCardiac OutputCardiovascular Responses to ExerciseControl of Cardio-Vascular Responses to ExerciseChapter 8 Respiration and ExerciseOverview of Respiratory FunctionLung Volumes and CapacitiesTransport and Exchange of Oxygen and Carbon DioxideVentilation and Blood Flow in Response to ExerciseRespiratory ControlChapter 9 Physiological Responses to Aerobic TrainingTraining PrinciplesAdaptations to Aerobic TrainingChapter 10 Physiological Responses to Anaerobic TrainingAnaerobic TrainingAdaptations to Anaerobic TrainingLimiting Factors: Anaerobic PerformancesReferences