Pathways to Hope

Harish Malhotra, MD, is a diplomate of the American Board of Psychiatry and Neurology, a Distinguished Life Fellow of the American Psychiatric Association, and a clinical associate professor of psychiatry at Rutgers Medical School in Newark, New Jersey. He has been practicing psychiatry since 1977.

• AcknowledgmentsIntroductionPathway 1: Go With Your Best Face Pathway 2: Discard the Obsession and CompulsionPathway 3: Enjoy Romance and MarriagePathway 4: The Daily Clockwork: Get Dressed for ItPathway 5: Make Happy RelationshipsPathway 6: Connect with Each OtherPathway 7: Fix Your ProblemsPathway 8: Search for the Silver LiningPathway 9: Discover Your Amazing SelfPathway 10: Discover Your MatePathway 11: Make Yourself a Happy PersonPathway 12: Leave Nothing UnturnedPathway 13: Select Colors from Dark to BrightPathway 14: Recognize the Pearl WithinPathway 15: Value Your RelationshipsPathway 16: Free Yourself from the DungeonPathway 17: Take Charge of Your TreatmentPathway 18: Applaud the Newness of LifePathway 19: Harness the Pill HorsesPathway 20: Lead Me from Darkness into LightPathway 21: Panic Disorder: Learn to Cope with ItPathway 22: Change the Storm into a BreezePathway 23: Metaphors to Teach Open-Ended Interview TechniqueRecommended Resources

Dr. Malhotra has written a wise, insightful, and useful book for healers of all disciplines, as well as for individuals seeking to improve troubling aspects of their lives. He provides a treasure trove of practical advice and metaphors as easy-to-access, powerful tools in the process of transforming personal difficulties and suffering into self-mastery and improved relationships. This is indeed a unique, highly recommended book!