One Moment Master

Born in New York, Martin Boroson studied Western philosophy at Yale and earned an MBA from the Yale School of Management. He then began personal exploration of Eastern philosophy and trained in transpersonal psychology with Dr. Stanislav Grof. In his lectures and seminars, he has taught many people practical, modern skills, and was funded by the Arts Council of Ireland to develop new forms of production and creative training for artists. He now brings these varied approaches together in his work as a group facilitator, organisational consultant, and speaker. He is the author of the award-winning interfaith creation story, Becoming Me, a book for children and adults, recently made into an animated short film. He lives in Totnes, Devon. www.martinboroson.info

It's hard to overestimate how helpful this technique can be