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This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness- from ahimsa to Ayurveda - into your kitchen. Through 60 plant-based recipes, you'll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.
- Format: Inbunden
- ISBN: 9781787838192
- Antal sidor: 160
- Utgivningsdatum: 2020-09-10
- Förlag: Octopus Publishing Group