Neuroscience of Mindfulness Meditation

Yi-Yuan Tang is a professor of psychology and internal medicine, as well as Presidential Endowed Chair in Neuroscience, at Texas Tech University, USA. He is a Fellow of both the Association for Psychological Sciences and the American Psychological Association. He developed mindfulness based Integrative Body-Mind Training (IBMT).

• Introduction to Mindfulness and Mindfulness Neuroscience.- The Brain Mechanism of Mindfulness Meditation.- The Physiology Mechanism of Mindfulness Meditation.- Traits and States in Mindfulness Meditation.- Mindfulness Meditation and Behaviour Change .- Mindfulness Applications in Education.- Mindfulness Applications in Health.- Insights for Mindfulness Practice.- Future Directions of the Mindfulness Field.