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A clear and easy-to-use introduction to Mussar Yoga-a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.
- Format: Pocket/Paperback
- ISBN: 9781580237840
- Språk: Engelska
- Antal sidor: 224
- Utgivningsdatum: 2014-04-01
- Förlag: Jewish Lights Publishing