Mindfulness for the Family

A parent-child workbook for greater awareness and stronger relationships

Häftad, Engelska, 2021

Av Kathirasan K, Dr Sunita Rai (PsyD), Sunita Rai, Sunita Rai

179 kr

Beställningsvara. Skickas inom 5-8 vardagar

Fri frakt för medlemmar vid köp för minst 249 kr.

A wise and practical guide from two highly experienced mindfulness teachers for self-practice and family practice (how to grow stronger as a family, mindful parenting for more resilient kids). With fun activities to engage the children!

Produktinformation

Utgivningsdatum2021-06-30
Mått192 x 180 x 15 mm
Vikt312 g
FormatHäftad
SpråkEngelska
Antal sidor192
FörlagMarshall Cavendish International (Asia) Pte Ltd
ISBN9789814893664

Tillhör följande kategorier

Mindfulness inom Psykologi och pedagogik
Personlig utveckling inom Psykologi och pedagogik
Uppfostran inom Halsa och familj
Relationer inom Halsa och familj

Kathirasan K is an established mindfulness teacher and practitioner. He is Director of the Centre for Mindfulness and author of two books, Mindfulness in 8 Days and Mindfulness-Based Leadership. He has conducted mindfulness programmes for organisations, schools and government agencies, tailored for adults, teens or children.Dr Sunita Rai (PsyD), is a mindfulness psychologist and coach at the Centre for Mindfulness. As a psychotherapist, she has extensive experience providing therapy in schools, counselling centres and family service centres.