Mind, Body & Soul Diet

JENNIFER NICOLE LEE is one of the world’s most accomplished entrepreneurial CEO’s. Due to her wildly successful internationally broadcast infomercial and key media appearances, she is a household name in over 90 diff erent countries worldwide, with her fitness messages being translated in over 20 different languages. She is an international fitness celebrity, bestselling author, highly sought after motivational keynote speaker, certified life coach, Team BSN athlete, a Specialist in Sports Nutrition and Supplementation, with a focus on anti-aging. Her international and inspirational weight loss success story has motivated millions to take action in their own lives. Her cutting edge yet timeless lifestyle fitness expertise has been featured on The Oprah Winfrey Show, The Big Idea with Donny Duetsch, E! Entertainment, Inside Edition, Fox & Friends, CBS Early Morning Show, and WE Entertainment’s “Secret Lives of Women.” She has been featured in countless magazines and editorials and is regarded as one of the world’s top fitness celebrities due to her remarkable image of health, vibrancy, youth, and glamour. JNL is a regular featured fitness expert and celebrity on the HSN Chanel, sharing her favorite wellness, fitness, and lifestyle products. She is the CEO of JNL, Inc., a company she founded with the mission statement: “I will share and shine my light to help others realize and then achieve their lifestyle goals, as I believe that everyone deserves to increase the quality of their lives.” Jennifer lives in Miami with her husband Edward and sons Jaden Byron and Dylan Edward. You can visit Jennifer Nicole Lee at her website: www.JenniferNicoleLee.com

• ForewordPre-Mind, Body & Soul Diet ConsultationPreface & Welcome to The Mind, Body, & Soul DietWellness Is a Journey to be Enjoyed Complete,True Wellness—Combination and Culmination of The Mind, Body & SoulDiet Secrets Revealed: Myth BustingThe Mind, Body, & Soul DietThe MindThe BodyThe SoulPersistence Over PerfectionSuperfoods Mind,Body, &SoulDietFoodPlanandRecipesConclusion —Rome Wasn’t Built in a DayMy Mind, Body & Soul diet JournalMy Mind, Body & Soul Diet PhotosMy Mind, Body & Soul Diet NotesAbout the Author

"In The Mind, Body and Soul Diet, Jennifer Nicole Lee shows us how we can be healthier, healed, and yes happy! Her approach to total well-being is easy to follow, yet yields amazing and powerful results. This is a must read!” —Marci Shimoff, #1 NY Times bestselling Author, Happy for No Reason, Chicken Soup for the Woman’s Soul, Chicken Soup for the Mother’s Soul, featured transformational teacher in The Secret,