bokomslag Lifting Depression
Psykologi & pedagogik

Lifting Depression

Kelly Lambert

Pocket

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  • 304 sidor
  • 2010
In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in feel-good" chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.
  • Författare: Kelly Lambert
  • Format: Pocket/Paperback
  • ISBN: 9780465018147
  • Språk: Engelska
  • Antal sidor: 304
  • Utgivningsdatum: 2010-01-05
  • Förlag: Basic Books