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Kid's User Guide to a Human Life

Book One: An Open Mind

Häftad, Engelska, 2014

AvRebecca Brenner

129 kr

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Häftad

129 kr

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The Kid's User Guide to a Human Life Book One: An Open Mind, using illustrations and uplifting text, focuses on how the brain and nervous system take information and direction from the internal chatter in the mind.Most kids (and adults) are unaware of how repetitive and negative their own internal chatter can be. When left unchecked, this internal chatter can wreakhavoc on your health and life. The Kid's User Guide to a Human Life Book One: An Open Mind shares how easy it is to be mindful of your ownhabitual chatter and how doing so creates a spacious, open quality of mind and life.

Produktinformation

Utgivningsdatum2014-12-04
Mått127 x 203 x 7 mm
Vikt64 g
FormatHäftad
SpråkEngelska
SerieKid's User Guide
Antal sidor46
FörlagMorgan James Publishing llc
IllustratörKemmerer, Brooke
ISBN9781614489238

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Rebecca Brenner is an author, teacher, speaker, and practitioner of the integrative healing arts. She leads popular wellness, yoga, and mindfulness classesin Park City, Utah, and works individually with clients and families through her consulting practice, Park City Holistic Health. A mother of two girls, sheis passionate about sharing how to live a healthy human life with just about anyone who will listen.Brooke Kemmerer is a freelance illustrator and artist living in Jackson, Wyoming. She received her BFA from the School of the Art Institute of Chicago in2006, and an MA in Spiritual Psychology from the University of Santa Monica in 2010. A lover of eastern philosophy Brooke has spent her years travelingthrough Asia and studying Tibetan Buddhism and Thangka painting. She is a mother of a two-year-old named Stella, and her newborn son Locke. Brooke enjoysbalancing her fairly new role as mother with her passion for painting and love of the outdoors.