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A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before. Discover Brian's winning philosophy and get the edge on real, lasting fat-loss for life.
- Format: Inbunden
- ISBN: 9780717191376
- Språk: Engelska
- Antal sidor: 336
- Utgivningsdatum: 2021-12-15
- Förlag: Gill Books