Kabbalah and the Power of Dreaming

Catherine Shainberg, Ph.D., is a psychologist, healer, and teacher with a private practice in New York City. She spent 10 years of intense study of the Kabbalah of Light in Jerusalem with Colette Aboulker-Muscat and an additional 20 years in continuing collaboration with her. In 1982 Catherine Shainberg founded the School of Images, dedicated to teaching the revelatory dream and kavanah (intent) techniques of this ancient Sephardic Kabbalah tradition. She conducts imagery and dreaming workshops internationally.

• Prologue Introduction: Wake Up and Dream 1--Pattern and Perception 2--The STOP! Game – Setting Up Your Life Plan 3--Paying Attention to Your Dreams 4--Interacting with the Dream 5--Reversing 6--Returning to Your Senses 7--Practicing Life’s Quickening Exercises 8--Intent and Dreaming 9--The Waking Dream 10--Changing the Past 11--The Master Game: Perfecting the Life Plan 12--Return to Oneness Appendix 1--Example of a Set of Exercises Appendix 2--Words for Chanting (Shemot)

"Shainberg, a Ph.D. in psychology and student of the renowned Kabbalist Colette Aboulker-Muscat, offers not so much a book about the Kabbalah as one from the very essence of the traditional Jewish mystical text. Through our dreams, she teaches, we strive for the oneness that lies at the heart of Kabbalah--indeed at the heart of most religions. This universal search for wholeness becomes Shainberg's primary theme, making this a book for anyone seeking a deeper sense of self. Her personal story of spiritual quest and her references to a life that, at times, was less than ideal make up most of the fascinating introduction. Her candor quickly establishes a trust between author and reader, drawing readers in just enough to take a chance on the esoteric practice of unlocking dreams. Her premise, though simple in theory, requires much devotion in practice but little in the way of physical equipment--merely an armchair and a handful of notebooks. Throughout, Shainberg presents a gentle guide to techniques for merging our present conscious selves with the past and future contained within our subconscious. The result: a more unified, creative, complete individual. Like Julia Cameron in The Artist's Way, Shainberg offers the tools to ignite a deep-seated creativity, one that feeds not only the mind, but the soul."