How We Thrive

Nyhet

Caring for Kids and Ourselves in a Changing World

Häftad, Engelska, 2026

Av Stephanie Malia Krauss, Manuel Herrera

459 kr

Kommande

Overwhelmed and overworked—and caring for kids who feel the same?

We weren't made to live like this: It's time to start "rehumaning" our lives.

Right now, kids and adults are trying to thrive amid the daily grind, addictive technology, crowded calendars, and rising uncertainty. It's an impossible task—and it's taking a toll.

Bestselling author Stephanie Malia Krauss offers a lifeline. With her signature blend of relatable storytelling and deeply researched insights, How We Thrive explores 14 timeless human essentials of body, mind, heart, and spirit that safeguard health and humanity—things like play, wonder, belonging, and creativity that have sustained humans for millennia. Inside, you'll find

Wisdom from 100+ leading experts in health, neuroscience, psychology, and human development
Inspiring success stories from schools, summer camps, and community programs
Science-backed strategies to counter overwhelm and support well-being at every stage of life
Rehumaning practices that work wherever you are, in as little as one minute
Beautiful illustrations and sketchnotes that make complex ideas memorable and meaningful
Reflection prompts and real-life examples that inspire and motivate change

How We Thrive reveals time-honored truths about what matters most—and shows how reclaiming the innate essentials changes everything. When the frenzied pace of modern life threatens to deplete you and the kids in your life, this book equips you to fight back and reclaim who you were born to be.

Produktinformation

Utgivningsdatum2026-06-14
Mått177 x 254 x undefined mm
FormatHäftad
SpråkEngelska
Antal sidor312
Upplaga1
FörlagSAGE Publications
ISBN9781071957561

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Stephanie Malia Krauss is an educator, social worker, and sought-after speaker who has dedicated her career to helping young people thrive now and in the future. As the founder of First Quarter Strategies, she collaborates with national organizations, philanthropies, universities, and government agencies to develop strategies that support children and their families.Krauss is the author of the bestselling book, Whole Child, Whole Life: 10 Ways to Help Kids Live, Learn, and Thrive and Making It: What Today′s Kids Need for Tomorrow′s World. Her work has been featured on NPR, PBS NewsHour, and US News. She holds graduate degrees in education and social work and various national leadership roles. You can find Stephanie at www.stephaniemaliakrauss.com.Manuel Herrera is a sketchnoter, illustrator, and educator who believes creativity should be playful, accessible, and fun. For more than 20 years, he has blended his love of drawing and education to create illustrations, lead workshops, and design talks that spark confidence and imagination. His work has been featured at events such as SXSW, ISTE, FETC, and the International Sketchnote Camp, and he has partnered with publishers, nonprofits, schools, and companies to bring ideas to life through simple, engaging visuals. You can find Manuel at www.manueldraws.com.

Part 1: Prepare for Rough WeatherChapter 1 - Dangerous Weather of Modern LifeChapter 2 - Find Safe HarborsPart 2: Protect Our Human EssentialsSection I: BodyChapter 3: EatChapter 4: SleepChapter 5: MoveChapter 6: RegulateSection II: MindChapter 7: PlayChapter 8: WonderChapter 9: FlowChapter 10: CreateSection III: HeartChapter 11: ConnectChapter 12: LoveChapter 13: BelongSection IV: SpiritChapter 14: CelebrateChapter 15: ContributeChapter 16: BelievePart 3: Rehuman Our LivesConclusionForeword

"At a time of rapid change, social isolation, uncertainty, and overwhelm, Stephanie Malia Krauss has waded deep into the waters of what ails us as humans and offers a rich, deeply researched and hopeful guide to "rehuman" our lives, families, schools, workplaces, and communities. Filled with practical resources and actionable strategies, How We Thrive is an essential book. It belongs on desks and nightstands everywhere."