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Shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. This book draws from a palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes.
- Format: Pocket/Paperback
- ISBN: 9780452282780
- Språk: Engelska
- Antal sidor: 624
- Utgivningsdatum: 2001-10-01
- Förlag: Penguin Books Ltd