Healing Trees
A Pocket Guide to Forest Bathing
Inbunden, Engelska, 2021
159 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Produktinformation
- Utgivningsdatum2021-06-15
- Mått130 x 180 x 16 mm
- Vikt291 g
- FormatInbunden
- SpråkEngelska
- Antal sidor160
- FörlagInsight Editions
- ISBN9781647224189