Healing Trees

A Pocket Guide to Forest Bathing

Inbunden, Engelska, 2021

Av Ben Crow Page, Ben Page

159 kr

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Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.

Produktinformation

  • Utgivningsdatum2021-06-15
  • Mått130 x 180 x 16 mm
  • Vikt291 g
  • FormatInbunden
  • SpråkEngelska
  • Antal sidor160
  • FörlagInsight Editions
  • ISBN9781647224189

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