Golf

The mental game may be more important in golf than any other sport. It's one of the only sports where you can spend money on elite level equipment, lessons and practice without improving your results. In this book you'll find simple, step-by-step instructions and proven techniques to permanently fix problems such as first tee nerves, anger, low confidence, fear, and focus. With more and more people taking up golf, now is the time to take these problems head on.

Enjoy great golf now!

• Stay focused and block out distractions
• Develop confidence in your abilities
• Embrace pressure to play your best when it matters most
• Reconnect with why you play so you can enjoy it
• Develop a training program for your mind, body, and swing

This plan is for serious individuals who want to see results and break away from their scoring plateau that they haven't been able to get past.

My plan is challenging but the only way to truly get better is to challenge yourself. If you're someone who is competitive then you'll find thrill in some of the challenging drills and won't want to stop until you have passed them.