Foundations of Sport and Exercise Psychology

Inbunden, Engelska, 1995

Av Robert S. Weinberg, Daniel Gould

339 kr

Slutsåld

Finns i fler format (1)

1 759 kr

Produktinformation

Utgivningsdatum1995-01-01
Mått229 x 292 x undefined mm
Vikt1 837 g
FormatInbunden
SpråkEngelska
FörlagHuman Kinetics Publishers
ISBN9780873228121

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Part 1 Getting started - introduction to sport and exercise psychology: welcome to sport and exercise psychology; bridging science and practice. Part 2 Understanding participants: personality and sport; understanding motivation; achievement motivation and competitiveness; arousal, stress and anxiety. Part 3 Understanding sport and exercise environments: understanding competition and co-operation; feedback, reinforcement and intrinsic motivation. Part 4 Understanding group processes: group and team dynamics; group cohesion; leadership; communication. Part 5 Enhancing performance: psychological skills training; arousal regulation; imagery; self-confidence; goal setting; concentration. Part 6 Enhancing health and well-being: exercise and psychological well-being; exercise adherence; psychology and athletic injurines; substance abuse and eating disorders; burnout and overtraining. Part 7 Facilitating psychological growth and development: children's psychological development through sport; aggression in sport; character development and sportsmanship; gender issues in sport and exercise.

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