FGF21 - Diet

Rrhr rund th wrld are luding th divr f a 'mirl hormone' that m to be bl to gt your mtblim in order, rk u your immun tm and mb even hl you liv lngr. 

Called Fibrblt growth factor 21 (FGF21), researchers at Univrit of Sydney's Chrl Prkin Cntr say th'v found a dit tht bt FGF21 levels — in mi — nd r optimistic th finding will trnlt t humans. These finding rthink th trtgi bln of rbhdrt and proteins in a healthy dit — again. 

Fibrblt grwth factor 21 (FGF21) is the firt knwn ndrin ignl tivtd b rtin rtritin. Althugh FGF21 is robustly elevated in lw-rtin nvirnmnt, inrd FGF21 is l n in vriu thr ntxt such fting, vrfding, ktgni diets, and high-rbhdrt dit, lving its nutritinl ntxt nd hilgil role unrlvd and ntrvril.