Divorce Recovery

Divorce Recovery covers all aspects of the end of a relationship so that you can heal and move on to a much better life. This book covers all aspects of living a healthy and fulfilling life.

Divorce Recovery shows you how to rebuild all areas of your life, and take care of yourself - physically, mentally, and emotionally.

You will know and understand:

• How to work through your grief without unhealthy coping mechanisms.
• What your needs are and how to meet your needs in healthy ways.
• What healthy boundaries, are and how to apply them to maintain healthy relationships
• How people sabotage themselves and each other - and how to repair from it.
• How to move on from any relationship.
• How to delegate responsibility without losing control of your life

Divorce Recovery also explains different types of narcissism and asks whether narcissism is a disability.

Divorce Recovery also explains why friends and family act so strangely or hurtfully during a break-up or separation - it's not you!

Divorce Recovery also includes:

• Moving from Love Languages to recognising Love Standards.
• How to be emotionally profitable instead of continually running at an emotional loss.
• How to have a beneficial relationship with yourself.
• How to preserve certain relationships during this time.
• How to grow a healthy social life without any stress.
• How to stay physically healthy and regulate your moods.
• Setting new lifestyle rules for yourself.
• Understanding the concept of healthy self-love and the inner child.
• How to keep your private life private and how to save face socially.
• Protecting your children from the fallout of a break-up.

Divorce Recovery teaches you how to build a new life and circumvent all of the traps of this emotionally stressful time.

After completing a Science degree, E M Taylor (BHSci) practises as a Practitioner in a clinical setting. Continuing education and study remain the focus to E M Taylor as to understand all aspects of health and wellbeing. E M Taylor is interested in the biochemistry, anatomy and physiology of the human body and never stops asking 'why' to every issue that people have. This has expanded to include the physical and emotional impact of life events, which lead to writing this book. E M Taylor is contentedly divorced with 2 children.

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