Diabetes Cookbook For Canadians For Dummies

Häftad, Engelska, 2015

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Delicious recipes and expert cooking tips for diabetics Having diabetes doesn't mean having to abandon great food. Diabetes Cookbook For Canadians For Dummies, Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the Clinical Practice Guidelines for Diabetes Management, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes management and new guidelines for target blood glucose levels.Diabetes Cookbook For Dummies offers valuable information for diabetics and anyone who cooks for diabetics. The authors offer meal planning suggestions, shopping tips, and even plot out a month of diverse and unexpected menus, including mouth-watering full-color photos of some of the delicious meals. Learn to cook meals you love that will comply with proper diabetes managementExpand your culinary range with new interpretations of traditional dishesMake managing your diabetes more enjoyable with exciting menu optionsLearn how to make meal planning and preparation part of your daily routineThis updated cookbook, a companion to the bestselling Diabetes For Canadians For Dummies, 3rd Edition offers delicious and easy-to-prepare recipes that will help readers manage their diabetes.

Produktinformation

Utgivningsdatum2015-04-24
Mått185 x 234 x 23 mm
Vikt490 g
FormatHäftad
SpråkEngelska
Antal sidor392
Upplaga2
FörlagJohn Wiley & Sons Inc
ISBN9781119013969

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Ian Blumer, MD, is a diabetes specialist in the Greater Toronto Area, is on the executive committee of the Clinical & Scientific Section of the Canadian Diabetes Association, and is the co-author of Diabetes For Canadians For Dummies. Cynthia Payne, RD, CDE, works as a Registered Dietitian and Certified Diabetes Educator at a hospital in Cobourg and is a public speaker to professional and lay audiences, and former nutrition columnist.

Introduction 1Part I: Getting Started with Diabetes & Cooking 5Chapter 1: Diabetes 101: Discovering the Basics 7Chapter 2: You Are What You Eat 25Chapter 3: You Are How You Eat 43Chapter 4: Staying Healthy through Nutrition 59Part II: Cooking and Meal-Planning Essentials 69Chapter 5: Getting Equipped 71Chapter 6: Successful Food Shopping 75Part III: Healthy Eating: Natural, Nutritious Recipes 91Chapter 7: Rise and Shine with Breakfast 93Chapter 8: Savory Soups 109Chapter 9: Snazzy Salads 121Chapter 10: Appealing Appetizers 139Chapter 11: Creative Carbohydrate Concoctions 151Chapter 12: Don’t Forget Your Veggies! 175Chapter 13: Fishing for the Right Dish: Fish and Seafood Entrées 191Chapter 14: Birds of a Feather: Poultry Dinners 205Chapter 15: Mighty Meat 221Chapter 16: Vegetarian Variety 237Chapter 17: Delectable Endings 249Chapter 18: Kooking for Kids 271Part IV: The Part of Tens 285Chapter 19: Ten Frequently Asked Questions 287Chapter 20: Ten Diabetes Nutrition Myths 295Chapter 21: Ten Tips for Healthy Eating 303Part V: Appendixes 311Appendix A: Nutrition and Recipe Websites for People with Diabetes 313Appendix B: A Month of