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This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.
- Format: Pocket/Paperback
- ISBN: 9781594736018
- Språk: Engelska
- Antal sidor: 200
- Utgivningsdatum: 2015-10-29
- Förlag: SkyLight Paths Publishing,US