Crosstraining

The Complete Training Guide for All Sports

Häftad, Engelska, 1992

229 kr

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If you participate in more than one sport or fitness activity, then you are cross-training.From Simon & Schuster, Gordon Bloch's Cross-Training is the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.