Conditioning for Swimmers

A Guide to Land-Based Training

Häftad, Engelska, 2007

319 kr

Slutsåld

It is widely recognized that out-of-pool conditioning is a vitally important part of the preparation for competitive swimming. Conditioning for Swimmers covers all aspects of land-based training and is essential reading for all those swimmers who wish to improve their performance.

Produktinformation

Utgivningsdatum2007-02-19
Vikt375 g
FormatHäftad
SpråkEngelska
FörlagThe Crowood Press Ltd
ISBN9781861269133

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Vattensport inom Sport fritid och hobby

Alan Lynn is an experienced coach and coach educator for British Swimming. He was sportsscotland Coach of the Year in 1999 and has served on numerous international teams as a coach and team manager. He is currently Course Director for the undergraduate sport degree programme at the University of Strathclyde and coaches swimmers at Stirling ASC. Alan has always been a strong advocate of land training and has been a strength and conditioning coach for the Scottish Institute of Sport.