Del 1 i serien Gwendoline Smith - Improving Mental Health Series
Book of Knowing
Know How You Think, Change How You Feel
Häftad, Engelska, 2021
129 kr
Beställningsvara. Skickas inom 7-10 vardagar. Fri frakt för medlemmar vid köp för minst 249 kr.
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
Produktinformation
- Utgivningsdatum2021-01-07
- Mått130 x 197 x 16 mm
- Vikt176 g
- FormatHäftad
- SpråkEngelska
- SerieGwendoline Smith - Improving Mental Health Series
- Antal sidor192
- FörlagAtlantic Books
- ISBN9781838952808