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This is the conditioning book. The book details how to condition the hand to withstand pressure of Iron Palm strikes, the changing process that gives a practitioner a deadly palm, as well as the physics for breaking objects. Also outlines how to avoid the pitfalls of training with fraudulent teachers and the damage from improper training.
- Format: Pocket/Paperback
- ISBN: 9781932078893
- Språk: Engelska
- Antal sidor: 101
- Utgivningsdatum: 2008-12-30
- Förlag: DEStech Publications, Inc