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A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power. Unlock a confident, authentic you with Believe You're Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships. Drawing on both her personal and professional experiences, Natasha offers invaluable insights and guidance. Natasha noticed a recurring theme among her clients-a persistent inability to change how they viewed themselves. Believe You're Made for More is your guide to breaking free from this cycle. Inside, you'll discover: · The root causes of low self-esteem, how it develops, and how it's maintained. · How low self-esteem impacts various areas of your life and strategies to overcome it. · Techniques to reframe negative thought patterns and transform how you feel about yourself. · Ways to uncover your authentic self by exploring your core values and what truly defines you. · Steps to self-love and acceptance, empowering you to stop playing small and fulfill your highest potential. Without strong self-esteem and self-belief, it is just not possible to manifest your dreams. This book will inspire you to embrace everything you are, so you can finally believe you are deserving of so much more.
- Format: Pocket/Paperback
- ISBN: 9781837823635
- Språk: Engelska
- Antal sidor: 256
- Utgivningsdatum: 2026-01-27
- Förlag: Hay House UK Ltd