Awake in the World

Everyone needs an anchor in this fast-paced and chaotic world. "Awake in the World" offers 108 easy ways to weave soul-nourishing peace and divinity into each day. This engaging and practical guide was inspired by the author's own personal quest for spiritual enrichment. The practices she brought back from a journey around the world changed her life - and can transform yours. Drawn from an array of wisdom traditions, these 108 bite-sized exercises - involving meditation, labyrinth walking, inspired lovemaking, mantras, and ritual - are quick and simple to do. By sharpening your spiritual awareness, you'll learn to cultivate calm in a crisis, focus on what is truly important, and recognize the divine in everyday life. To support and encourage you on this exciting journey of self-discovery, the author shares her own personal, moving stories.