Autistically Me

Nyhet

How to understand and celebrate our autistic minds

Häftad, Engelska, 2026

189 kr

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Are you autistic, or think you might be? Are you ready to not only understand but embrace your unique mind? Discover Bradley Riches's tips for celebrating neurospicy life!Bradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness. Bradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover: How to get a diagnosis and why it's importantAutism in different genders and common co-existing conditionsSelf-acceptance exercises, such as reframing negative self-talkExecutive functioning strategies for daily lifeTips on understanding social cues and creating healthy relationshipsGrounding techniques to manage sensory overloadStrategies for flourishing in education and at workHow to build self-advocacy skills and set boundariesTips for dealing with poor mental healthAnd how to tap into your creative passions and find your community.With tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from other neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!

Produktinformation

Utgivningsdatum2026-06-09
Mått135 x 216 x undefined mm
Vikt367 g
FormatHäftad
SpråkEngelska
Antal sidor208
Upplaga0
FörlagWatkins Media Limited
ISBN9781836810490

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Bradley Riches is a queer, autistic actor best known for the Netflix series Heartstopper, a role in the film Saltburn and his role as an autistic character in Emmerdale. With a fast-growing social media following of 1.6M, Bradley has cultivated an online community centred on celebrating neurodiverse minds. His advocacy work includes workshops, online support groups and contributions to neurodiversity-focused publications. For more information see @brad_richess on social media

"This book has moved me so much. Bradley takes the reader by the hand and shows us the inside of his mind. This book is for everyone who is autistic, or who loves their autistic friend, child, colleague or partner. Scorchingly honest, funny and therapeutic. Bradley’s words are going to help so many people. Bravo, Brad!"– Fern Britton, television presenter and bestselling author"Authenticity, honesty and truth on every page, after reading this book you will love Bradley more than you already do."– Lisa Riley, actress and TV presenter"Celebratory, upbeat, illuminating, unfiltered! An absolute must-read for anyone who even slightly wonders if a person they love might be autistic."– Ranvir Singh, presenter of Good Morning Britain"A brilliantly beautiful declaration that everyone deserves to be seen, heard and understood."– Leila Demirel, book reviewer and paediatric nurse"This book is so beautifully written. It’s honest, comforting and offers such thoughtful insight into autism, alongside many practical tools that will really help both individuals and the people around them."– Katie Hill, actress, Sarah Sugden in 'Emmerdale'"I couldn’t put it down ... I felt truly seen."– Dame Arlene Phillips, choreographer and TV talent show judge"Bradley’s book is honest and uplifting with tons of heart. It explains things so clearly, with warmth and humour, and really helps you see the world through a different lens. It’s empowering, authentic and just a fantastic read!"– Sara Davies MBE, author, founder and 'Dragons Den' investor