6 Essential Oils You Can't Do Without

The best aromatherapy oils for health, home and beauty and how to use them

Häftad, Engelska, 2019

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Essential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key oils will cover all your needs.This book presents the six oils you can't do without - tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose - and reveals their multi-purpose powers. Discover effective remedies to alleviate common conditions from anxiety and insomnia to high blood pressure and arthritis, plus pamper treatments including massages, baths, lotions and face masks. There are also magic formulas and miracle solutions for keeping rooms clean and fragrant, banishing dog and cat fleas, ensuring your plants stay bug-free - and a whole host more!

Produktinformation

Utgivningsdatum2019-02-21
Mått176 x 228 x 10 mm
Vikt360 g
FormatHäftad
SpråkEngelska
Antal sidor128
FörlagHeadline Publishing Group
ISBN9781859064368

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Daniele Festy was a pharmacist and bestselling author of popular reference titles on natural healthcare. A specialist in essential oils, probiotics and dietary supplements, she ran her own pharmacy for over forty years, and devoted part of her time to offering consultations, meeting readers and writing practical health books for the general public. Her books have a single goal: to help, heal, and improve quality of life.

PART 1: YOUR 6 ESSENTIAL OILSOverview including profile, benefits and powers for health, home and beauty for each of the 6 essential oils:Tea Tree - the cure-allLemon - the great purifierLavender - the supreme essential oil Peppermint - the painkillerRosemary cineole - the ENT expert Damask rose - the precious onePART 2: USING THE OILSMagic formulas and miracle solutions for:1. Beauty careIncluding aromatherapy massage, bath oils, soaps, hydrolats, exfoliants, scrubs, moisturizers, sun protection, hand care, foot care, facial skincare for all ages, haircare2. Looking after mind and bodyIncluding applications for various conditions such as anxiety, emotional shock, depression, insomnia, vertigo; mouth and dental problems; heart and circulation; pain, such as muscle stiffness, arthritis, headache; pregnancy and related conditions; ENT problems such as sore throat, sinusitis and bronchitis; skin conditions including abscesses, burns, scars, eczema, bites; digestive ailments such as nausea, stomach cramps, acid indigestion, gastro-enteritis, hangovers; and urogenital conditions including cystitis, thrush, fertility, menopause3. A fresh, fragrant homeIncluding room-by-room ideas, such as:Kitchen - miracle grease remover, fridge cleaner, air-freshening coasters, mould-killer ... Laundry room - including miracle detergent, super-softener, clothes-fragrancer ...Bathroom - miracle all-purpose cleaner, brush cleaner, drain buster ...Toilet/cloakroom - miracle toilet cleaner, odour eliminator, limescale remover ...Bedroom - miracle wardrobe freshener, shoe deodorizers, treatments for mattresses and bedding ... Children's bedroom - miracle humidifier with vaporizer, toy cleaners ...Living room - miracle carpet cleaner, vacuum fresheners, potpourri, window cleaners ...Garden - miracle bug spray, spider deterrents, furniture restorers, welcoming doormats ...Pets - miracle anti-flea treatment, first aid, toilet deterrents, grooming aids ...