Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Häftad, Engelska, 2013
Av Jan Fleming
449 kr
Slutsåld
(ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.
Produktinformation
- Utgivningsdatum2013-08-15
- Mått203 x 253 x 10 mm
- Vikt350 g
- SpråkEngelska
- SerieA New Harbinger Self-Help Workbook
- Antal sidor200
- FörlagNew Harbinger Publications
- EAN9781608820801