Exercise Physiology: Integrating Theory and Application

Build the foundation ofscientificknowledge andpracticaldecision-making skills neededtoexcelinanexercise training career Master the core concepts of exercise physiology and learn how to apply them to the real-world challenges of exercise training withExercise Physiology: Integrating Theory and Application,Third Edition. Designed to connect theory to practice, this engaging, accessible text gives students a thorough understanding of how the body adapts to exercise and environmental stresses and how basic physiology informs practical decisions. This new edition expands the coverage of practical applications, extends on our growing scientific knowledge of exercise physiology, explores the topic of "Exercise is Medicine", and offers more guidance on finding reliable research-based answers to real-life questions. New content, as well as updated coverage of the endocrine system, applying research, nutritional support, and environmental effects make this the perfect resource to support the diverse case scenarios seen by personal trainers, strength coaches, fitness instructors, athletic trainers, and other exercise professionals. Chapter Objectives, Quick Review boxes, Did You Know? boxes, More to Explore boxes,andfull-color illustrationshelp readers digest and retain key concepts. Case Studies, Expert View boxes,andApplying Research boxesoffer firsthand opinions from experts on specific real-world issues, explain how to apply research findings inpractice, and hone decision-making skills. Practical Questions from Students boxesanswerfrequently askedquestionson topics that readers may find challenging and of interest. Review Questionsat the end of each chapter give students a chance to assess and apply their knowledge through short-answer and critical thinking questions.