Two Weeks to a Skinny You: Finally Lose Weight without Dieting!

Two weeks to a skinny you: Finally lose weight without dieting! adopts a different approach to losing weight. It teaches you how to feel good about yourself and help you understand that dieting is not starvation. This book will change your whole perception about dieting and urge you to think differently about your body and food. Follow the rules and guidelines in the book and feel different in as little as one week. You will automatically start losing weight and feel good about yourself. You will respect the food you eat, sleep better and have more energy. You will even drop a dress size quickly and will know automatically when your stomach is sending you the signal of have reached the overeating threshold. You will love your body and stop worrying about your weight forever.