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For John Winterdyk and Karen Jensen, the complete athlete is the ideal synthesis of diet, physical training, self-knowledge, mental discipline and sheer love of exercise. This text bridges the gap between natural health and cross-training - for both recreational and elite athletes.
- Format: Pocket/Paperback
- ISBN: 9780920470053
- Språk: Engelska
- Antal sidor: 320
- Utgivningsdatum: 2009-02-01
- Förlag: Alive Books