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Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.
- Format: Trade paperback
- ISBN: 9780762787852
- Språk: Engelska
- Antal sidor: 320
- Utgivningsdatum: 2013-06-04
- Förlag: Rowman & Littlefield