p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5 1
bokomslag p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5
Kropp & själ

p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5

Catherine Wilks

Pocket

409:-

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  • 72 sidor
  • 2012
p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers to create variety in their Pilates workouts.
  • Författare: Catherine Wilks
  • Format: Pocket/Paperback
  • ISBN: 9781471045073
  • Språk: Engelska
  • Antal sidor: 72
  • Utgivningsdatum: 2012-01-06
  • Förlag: Lulu.com

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